Pokédex
The BJJ technique Pokédex.
10 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Takedowns
10- WhiteDouble-Leg Takedownaka double-leg, double-leg takedown, double leg
A takedown using both hands to grab an opponent's legs while driving them to the ground.
●○○○○from standing - WhiteSingle-Leg Takedownaka single-leg, single-leg takedown, single leg
A takedown using one leg to sweep the opponent's leg while maintaining balance and control.
●○○○○from standing - BlueAnkle-Pick Takedownaka ankle pick, ankle lifting, takedown
A takedown that targets the ankle with a quick movement to sweep the opponent's foot from under them.
●●○○○from standing - BlueArm Drag Takedownaka arm drag, drag takedown, takedown
A takedown employing an arm drag technique to pull the opponent off balance and into a controllable position.
●●○○○from standing - BlueBody-Lock Takedownaka body-lock, body-lock takedown, takedown
A takedown initiated by clinching around the opponent's waist to control and drive to the ground.
●●○○○from standing - BlueKouchi-Gari Takedownaka kouchi-gari, inner reap, inner calf kick
A takedown using an inner reaping motion to disrupt the opponent's base while moving to take them down.
●●○○○from standing - BlueOsoto-Gari Takedownaka osoto-gari, large outer reap, outer leg reap
A takedown performed by reaping the opponent's leg from the outside, unbalancing and throwing them to the ground.
●●○○○from standing - BlueSnap-Down Takedownaka snap down, snap-down, takedown
A takedown that involves snapping the opponent's head downward to unbalance them and transition to control.
●●○○○from standing - BlueThrow-By Takedownaka throw-by, throw by, takedown
A takedown that utilizes a throw motion to redirect the opponent in order to change angles and sweep then down.
●●○○○from standing - PurpleUchi-Mata Takedownaka uchi-mata, inner thigh throw, inner thigh reap
A takedown where one leg is swept upwards towards the opponent's thigh to throw them off balance.
●●●●○from standing