Pokédex
The BJJ technique Pokédex.
20 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Sweeps
20- WhiteHip Bump Sweepaka hip bump, hip bump sweep, bump sweep
A sweep that uses the hips to lift the opponent and roll them to one side, taking the top position.
●○○○○from guard - WhiteSit-Up Sweepaka sit-up sweep, sit-up, sweep
A sweep using a sit-up motion to off-balance the opponent while transitioning to a more dominant position.
●○○○○from guard - WhiteTechnical Stand-Upaka technical stand-up, stand-up sweep, technical rise
A sweep to transition from ground to standing safely while maintaining guard control.
●○○○○from guard - BlueButterfly Sweepaka butterfly sweep, butterfly, butterfly hook
A sweep executed by using butterfly hooks to lift the opponent and create momentum for a roll.
●●○○○from butterfly guard - BlueFlower Sweepaka flower sweep, flower, sweep
A sweep that uses the legs to elevate and control the opponent while rolling them over.
●●○○○from guard - BlueHalf-Guard Knee-Shield Sweepaka knee-shield sweep, knee shield, half-guard sweep
A sweep from knee shield position that creates space to roll the opponent and switch positions.
●●○○○from half-guard - BlueHook Sweepaka hook sweep, hook, catch sweep
A sweep using a hook created by the foot or leg to disrupt the opponent's balance while rolling them over.
●●○○○from guard - BluePendulum Sweepaka pendulum sweep, pendulum, swing sweep
A sweep based on swinging one leg to create momentum while in guard to roll the opponent over.
●●○○○from guard - WhiteScissor Sweepaka scissor sweep, scissor, scissors
A sweep that uses the legs in a scissor motion to off-balance the opponent and take the top position.
●●○○○from guard - BlueTripod Sweepaka tripod sweep, tripod, sweep from tripod
A sweep that utilizes a tripod position for leverage to roll the opponent sidewards or backwards.
●●○○○from butterfly guard - BlueBalloon Sweepaka balloon sweep, balloon, crescent sweep
A dynamic sweep that uses hip movement to elevate the opponent while maintaining guard control.
●●●○○from guard - BlueDe La Riva Sweepaka de la riva sweep, de la riva, sweep
A sweep executed while in de la riva guard, using the leg to lift and turn the opponent to mount.
●●●○○from de la riva - BlueLasso Sweepaka lasso sweep, lasso, lasso guard sweep
A sweep using a lasso grip to control one arm while executing the sweep, rolling to the mount.
●●●○○from guard - BlueLumberjack Sweepaka lumberjack sweep, lumberjack, sweep
A sweep using legs to trip the opponent while controlling their upper body and rotating to mount.
●●●○○from guard - BlueOmoplata Sweepaka omoplata sweep, sweep from omoplata, shoulder lock sweep
A sweep utilizing the omoplata grip to roll the opponent into a mounted position from guard.
●●●○○from guard - BlueReverse De La Riva Sweepaka reverse de la riva sweep, reverse de la riva, sweep
A sweep using reverse de la riva grip to control and off-balance the opponent for a roll.
●●●○○from reverse de la riva - BlueX-Guard Sweepaka x-guard sweep, x-guard, cross guard sweep
A sweep that leverages the X-guard position to off-balance the opponent and transition to the top.
●●●○○from x-guard - PurpleDeep Half Sweepaka deep half sweep, deep half, half guard sweep
A sweep performed from deep half guard to expose the opponent's back or mount them.
●●●●○from deep-half - PurpleKiss-of-the-Dragon Sweepaka kiss of the dragon, kiss of the dragon sweep, kissing sweep
A dynamic sweep leveraging the opponent's leg to create momentum while rolling them over.
●●●●○from guard - PurpleSingle-Leg X Sweepaka single-leg x sweep, single-leg x, sweep from single-leg
A sweep that uses single-leg X-guard to off-balance the opponent and assume the top position.
●●●●○from single-leg-x