Pokédex
The BJJ technique Pokédex.
2 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Sweeps
2- BlueButterfly Sweepaka butterfly sweep, butterfly, butterfly hook
A sweep executed by using butterfly hooks to lift the opponent and create momentum for a roll.
●●○○○from butterfly guard - BlueTripod Sweepaka tripod sweep, tripod, sweep from tripod
A sweep that utilizes a tripod position for leverage to roll the opponent sidewards or backwards.
●●○○○from butterfly guard