The BJJ technique Pokédex.

A choke performed by wrapping the arms around the opponent's neck and locking in a grip.

A choke that pulls the opponent's body in one direction while locking their neck in the opposite direction.

A choke that employs the opponent's arm as a leverage point to trap and restrict their neck.

A choke that uses the foot to compress the neck, typically from open guard.

A choke that wraps the opponent's head and arm using your arms and body position.

A submission that stretches the opponent's legs in opposite directions while controlling their upper body.

A submission that applies pressure on the calf by trapping it against the knee with an arm.

A submission that restricts the opponent’s neck and shoulder while maintaining a seated position.

A triangle choke executed from back control, using legs to secure the opponent's head and arm.

A submission that twists the opponent’s torso while controlling their head and limb position.

A sweep performed from deep half guard to expose the opponent's back or mount them.

A dynamic sweep leveraging the opponent's leg to create momentum while rolling them over.

A sweep that uses single-leg X-guard to off-balance the opponent and assume the top position.

A pass that utilizes a body lock grip to maintain pressure and control over the opponent’s body.

A guard pass using backward pressure to fold the opponent's legs while transitioning to side control.

A guard pass that maintains a strong base over the opponent's hips to disrupt their guard.

A pass that utilizes a lateral movement to propel around the opponent’s legs for control.

A pass utilizing foot movement to traverse around the opponent's legs while maintaining positional control.

A takedown where one leg is swept upwards towards the opponent's thigh to throw them off balance.

A neutral guard position where both partners have equal control of each other's legs, leading to attacks and sweeps.

A sweeping guard position featuring one leg across the opponent's back, allowing for multiple sweep options.

A variant of the x-guard that focuses on controlling one leg while maintaining balance to sweep or counter.

A guard position that prevents the opponent from progressing to mount while keeping options for escape and submissions.

A guard that uses the legs and hips to control the opponent's body from various angles, leading to sweeps and submissions.

A guard meant to maintain control over the opponent's posture while opening submission options via flexible legs.

A transition from north-south position to mount, leveraging body weight and control in positional shifts.

A transition from half guard to back control, engaging hips and momentum to switch positions.

A transition from a leg drag into back control, using body leverage to control the opponent.

A transition moving from one position directly into back control through a rolling motion.

A transition that transforms turtle position into back control, maximizing positional advantage.

A transition to technical mount that maximizes control while allowing for submission opportunities.