The BJJ technique Pokédex.

A submission that applies pressure on the ankle joint by controlling the foot and twisting.

A choke executed by gripping the opponent's collar, applying pressure across the neck.

A choke performed by securing a grip on the opponent's collar, leverages an arm under their neck.

A neck crank that forces the opponent's head towards their chest, isolating their neck.

A choke using the sleeve of the opponent's gi, applying pressure on the neck.

A submission that hyperextends the knee joint by isolating one leg of the opponent.

A choke created by looping the opponent's collar around their neck and applying pressure.

A choke that uses the body weight to compress the opponent's neck from a north-south position.

A submission that applies pressure on the foot by isolating a leg and pulling back.

A submission targeting the ankle joint by applying pressure in the opposite direction of the foot's natural bend.

A choke that compresses the opponent's neck against their arm using body weight.

A submission that applies rotational pressure on the knee joint by attacking the heel.

A choke that utilizes the gi collar to cut across the opponent's throat, using body weight.

A sweep executed by using butterfly hooks to lift the opponent and create momentum for a roll.

A sweep that uses the legs to elevate and control the opponent while rolling them over.

A sweep from knee shield position that creates space to roll the opponent and switch positions.

A sweep using a hook created by the foot or leg to disrupt the opponent's balance while rolling them over.

A sweep based on swinging one leg to create momentum while in guard to roll the opponent over.

A sweep that utilizes a tripod position for leverage to roll the opponent sidewards or backwards.

A dynamic sweep that uses hip movement to elevate the opponent while maintaining guard control.

A sweep executed while in de la riva guard, using the leg to lift and turn the opponent to mount.

A sweep using a lasso grip to control one arm while executing the sweep, rolling to the mount.

A sweep using legs to trip the opponent while controlling their upper body and rotating to mount.

A sweep utilizing the omoplata grip to roll the opponent into a mounted position from guard.

A sweep using reverse de la riva grip to control and off-balance the opponent for a roll.

A sweep that leverages the X-guard position to off-balance the opponent and transition to the top.

A pass that compresses the opponent's hips to neutralize guard and transition to side control.

A pass using both of the opponent's legs under your arms to achieve a position of dominance.

A pass that slides the knee across the opponent's body to initiate side control.

A pass using the knee to slice through the guard, achieving a dominant position.

A guard pass that positions the opponent's leg under yours to step around and escape the guard.

A pass that uses a long step to traverse the opponent's guard and establish control.

A guard pass that utilizes body weight to maintain pressure over the opponent for dominance.

A pass achieved by stacking the opponent's legs and body to disrupt their guard.

A guard pass that transitions from standing to control the opponent’s guard with body pressure.

A pass that uses an over-under grip to control the opponent's legs and transition to a dominant position.

A takedown that targets the ankle with a quick movement to sweep the opponent's foot from under them.

A takedown employing an arm drag technique to pull the opponent off balance and into a controllable position.

A takedown initiated by clinching around the opponent's waist to control and drive to the ground.

A takedown using an inner reaping motion to disrupt the opponent's base while moving to take them down.

A takedown performed by reaping the opponent's leg from the outside, unbalancing and throwing them to the ground.

A takedown that involves snapping the opponent's head downward to unbalance them and transition to control.

A takedown that utilizes a throw motion to redirect the opponent in order to change angles and sweep then down.

An escape from the guillotine choke that involves movement of the head and body to create space.

An escape that disengages from a headlock by utilizing shoulder movement and pressure to free oneself.

An escape from knee-on-belly that creates movement and pressure to regain guard or side position.

A defense that seeks to prevent leg submissions by improving positional awareness and control.

An escape that elevates the opponent from mount while moving to half guard for better control.

An escape from north-south position by using hip movement to create space and transition out.

An escape from side control that uses an underhook to elevate and create space to escape guard.

An escape that creates space at the shoulder joint to free oneself from an armbar submission.

An escape technique from back control that utilizes leg and core movements to free oneself.

An escape that creates space and leverages body positioning to escape from a kimura lock.

An escape process designed to relieve pressure from a triangle choke and recover guard.

A guard where one leg hooks around the outside of the opponent's leg while controlling with the other leg.

A position where one leg is trapped beneath the opponent's torso, allowing for sweeps and escapes.

A guard with one foot lassoed around the opponent's arm, providing leverage for sweeps and submissions.

A guard where the feet are placed on the opponent's arms while controlling their grips for sweeps and submissions.

A guard with the leg hooking the inside of the opponent's leg for sweeping and submissions.

A guard designed to control one opponent's leg while helping to maintain balance and achieve dominant positions.

A roll that helps to escape or reposition from bottom to regain guard or improve control.

A transition from knee-on-belly to mount, capitalizing on the opponent's potential discomfort and movement.

A transition from side control to knee-on-belly position, creating pressure on the opponent.

A transition that moves from side control to north-south position, maintaining control while changing angles.

A movement that helps to transition to a more dominant position by shifting the hips and using positioning.

A transition from a sweep to ensure a progression directly into a mounted position against the opponent.

A transition that moves from a dominant position to securing back control on the opponent.

A transition where you pass from guard to mount, optimizing control and submission setups.

A transition that shifts from side control to a mounted position for increased control and submission options.