Pokédex
The BJJ technique Pokédex.
12 techniques across 4 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Submissions
5- PurpleBow-and-Arrow Chokeaka bow and arrow, bow strangle, pull choke
A choke that pulls the opponent's body in one direction while locking their neck in the opposite direction.
●●●○○from guard - PurpleGogoplataaka gogoplata, foot choke, ankle choke
A choke that uses the foot to compress the neck, typically from open guard.
●●●○○from guard - PurplePeruvian Necktieaka peruvian necktie, neck tie, head-and-arm strangle
A choke that wraps the opponent's head and arm using your arms and body position.
●●●○○from guard - PurpleBanana Splitaka banana split, split submission, splitting lock
A submission that stretches the opponent's legs in opposite directions while controlling their upper body.
●●●●○from guard - PurpleCalf Sliceraka calf slicer, calf lock, slicer submission
A submission that applies pressure on the calf by trapping it against the knee with an arm.
●●●●○from guard
Guard passes
5- PurpleBody-Lock Passaka body-lock, body-lock pass, lock pass
A pass that utilizes a body lock grip to maintain pressure and control over the opponent’s body.
●●●●○from guard - PurpleFolding Passaka folding, folding pass, folding guard pass
A guard pass using backward pressure to fold the opponent's legs while transitioning to side control.
●●●●○from guard - PurpleHeadquarters Passaka headquarters, headquarters position, headquarters pass
A guard pass that maintains a strong base over the opponent's hips to disrupt their guard.
●●●●○from guard - PurpleTorreando Passaka torreando, toreando, toreando pass
A pass that utilizes a lateral movement to propel around the opponent’s legs for control.
●●●●○from guard - PurpleX-Passaka x-pass, x pass, x-guard pass
A pass utilizing foot movement to traverse around the opponent's legs while maintaining positional control.
●●●●○from guard