Pokédex
The BJJ technique Pokédex.
10 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Submissions
10- PurpleAnaconda Chokeaka anaconda, rolling choke, submission choke
A choke performed by wrapping the arms around the opponent's neck and locking in a grip.
●●●○○from side control - PurpleBow-and-Arrow Chokeaka bow and arrow, bow strangle, pull choke
A choke that pulls the opponent's body in one direction while locking their neck in the opposite direction.
●●●○○from guard - PurpleD'Arce Chokeaka d'arce, d'arce strangle, neck tie
A choke that employs the opponent's arm as a leverage point to trap and restrict their neck.
●●●○○from side control - PurpleGogoplataaka gogoplata, foot choke, ankle choke
A choke that uses the foot to compress the neck, typically from open guard.
●●●○○from guard - PurplePeruvian Necktieaka peruvian necktie, neck tie, head-and-arm strangle
A choke that wraps the opponent's head and arm using your arms and body position.
●●●○○from guard - PurpleBanana Splitaka banana split, split submission, splitting lock
A submission that stretches the opponent's legs in opposite directions while controlling their upper body.
●●●●○from guard - PurpleCalf Sliceraka calf slicer, calf lock, slicer submission
A submission that applies pressure on the calf by trapping it against the knee with an arm.
●●●●○from guard - PurpleElectric Chairaka electric chair, butt-lock choke, seated choke
A submission that restricts the opponent’s neck and shoulder while maintaining a seated position.
●●●●○from half guard - PurpleRear Triangleaka rear triangle, back triangle, triangle from back
A triangle choke executed from back control, using legs to secure the opponent's head and arm.
●●●●○from back control - PurpleTwisteraka twister, spinal lock, spinal twist
A submission that twists the opponent’s torso while controlling their head and limb position.
●●●●○from half guard