Pokédex
The BJJ technique Pokédex.
8 techniques across 2 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Submissions
4- WhiteArmbaraka juji gatame, arm lock, elbow lock
A submission that hyperextends the elbow joint by isolating an opponent's arm.
●○○○○from guard - WhiteKimuraaka double wrist lock, figure-four trap, shoulder lock
A shoulder lock that uses a double wrist grip to create pressure on the shoulder joint.
●○○○○from guard - WhiteOmoplataaka shoulder lock, belt lock, mounted shoulder lock
A shoulder submission executed by using the legs to trap the opponent's arm behind their back.
●○○○○from guard - WhiteTriangle Chokeaka sankaku-jime, triangle, three-corner choke
A choke using the legs to trap the opponent's head and arm, forming a triangle shape.
●○○○○from guard
Sweeps
4- WhiteHip Bump Sweepaka hip bump, hip bump sweep, bump sweep
A sweep that uses the hips to lift the opponent and roll them to one side, taking the top position.
●○○○○from guard - WhiteSit-Up Sweepaka sit-up sweep, sit-up, sweep
A sweep using a sit-up motion to off-balance the opponent while transitioning to a more dominant position.
●○○○○from guard - WhiteTechnical Stand-Upaka technical stand-up, stand-up sweep, technical rise
A sweep to transition from ground to standing safely while maintaining guard control.
●○○○○from guard - WhiteScissor Sweepaka scissor sweep, scissor, scissors
A sweep that uses the legs in a scissor motion to off-balance the opponent and take the top position.
●●○○○from guard