Pokédex
The BJJ technique Pokédex.
7 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Submissions
7- WhiteAmericanaaka key lock, paint brush, shoulder lock
A submission that puts pressure on the shoulder by using a bent arm positioned behind the head.
●○○○○from side control - WhiteArmbaraka juji gatame, arm lock, elbow lock
A submission that hyperextends the elbow joint by isolating an opponent's arm.
●○○○○from guard - WhiteGuillotine Chokeaka guillotine, front choke, neck choke
A choke performed by encircling the opponent's neck with the arm while applying downward pressure.
●○○○○from standing - WhiteKimuraaka double wrist lock, figure-four trap, shoulder lock
A shoulder lock that uses a double wrist grip to create pressure on the shoulder joint.
●○○○○from guard - WhiteOmoplataaka shoulder lock, belt lock, mounted shoulder lock
A shoulder submission executed by using the legs to trap the opponent's arm behind their back.
●○○○○from guard - WhiteRear-Naked Chokeaka mata leão, RNC, back choke
A choke that restricts airflow by compressing the carotid arteries from the back.
●○○○○from back control - WhiteTriangle Chokeaka sankaku-jime, triangle, three-corner choke
A choke using the legs to trap the opponent's head and arm, forming a triangle shape.
●○○○○from guard