Pokédex
The BJJ technique Pokédex.
4 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Escapes
4- WhiteMount Escape Elbowaka elbow escape, elbow escape from mount, mount escape
An escape technique from mount that pushes the opponent's weight away while creating space to transition to half guard.
●○○○○from mount - WhiteMount Escape Upaaka mount escape, upa escape, upa
An escape from mount by using a bridge movement to unbalance the opponent and slide out.
●○○○○from mount - WhiteRNC Defenseaka RNC defense, defense from back, rear naked choke defense
A defensive move that protects against a rear-naked choke by using head and arm movement.
●○○○○from back control - WhiteSide-Control Hip Escapeaka hip escape, shrimp escape, shrimp motion
A fundamental escape from side control that creates space to recover guard or move to a better position.
●○○○○from side control