Pokédex
The BJJ technique Pokédex.
3 techniques across 2 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Submissions
2- PurpleElectric Chairaka electric chair, butt-lock choke, seated choke
A submission that restricts the opponent’s neck and shoulder while maintaining a seated position.
●●●●○from half guard - PurpleTwisteraka twister, spinal lock, spinal twist
A submission that twists the opponent’s torso while controlling their head and limb position.
●●●●○from half guard