Pokédex
The BJJ technique Pokédex.
4 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Submissions
4- WhiteArmbaraka juji gatame, arm lock, elbow lock
A submission that hyperextends the elbow joint by isolating an opponent's arm.
●○○○○from guard - WhiteKimuraaka double wrist lock, figure-four trap, shoulder lock
A shoulder lock that uses a double wrist grip to create pressure on the shoulder joint.
●○○○○from guard - WhiteOmoplataaka shoulder lock, belt lock, mounted shoulder lock
A shoulder submission executed by using the legs to trap the opponent's arm behind their back.
●○○○○from guard - WhiteTriangle Chokeaka sankaku-jime, triangle, three-corner choke
A choke using the legs to trap the opponent's head and arm, forming a triangle shape.
●○○○○from guard