Pokédex
The BJJ technique Pokédex.
3 techniques across 1 categories. Mark each as learned, drilling, competing, or mastered — and watch the gaps in your game shrink, belt by belt.
Guards
3- WhiteButterfly Guardaka butterfly guard, butterfly, butterfly hooks
A guard that uses hooks with the feet on the opponent’s thighs for sweeping and control.
●○○○○from none - WhiteClosed Guardaka closed guard, full guard, locking guard
A guard where the legs are locked around the opponent’s waist for control and submission opportunities.
●○○○○from none - WhiteHalf Guardaka half guard, half guard position
A guard where one leg is trapped between the opponent’s legs, providing options for sweeps and recovery.
●○○○○from none