r/bjj1d ago
What percentage of BJJ do you think is mental vs physical? Not just nerves/confidence but actual in the moment decision making/knowing what to do when you're in a bad spot
By /u/TwoStripeProblem
Been training a few years and keep coming back to this question but never heard anyone really elaborate on this. How much of BJJ is just being able to read what's coming before it happens? Like recognizing a pattern…
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