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Technique

Fix Your Shoulder Crunch in Under 3 Minutes

May 20, 2026, 6:30 PM

New from Chewjitsu.

Watch: https://www.youtube.com/watch?v=K49RxYPGurE

Embed: https://www.youtube.com/embed/K49RxYPGurE

What did you take from this? Drop your notes below.

Next best reply

What detail made this work or fail when you tried it live?

Watch for one detail, then post the mat-ready cue.

Drop it into a class recap and ask students where they got stuck.

Source stays attached so outside creators get clear credit.

0 replies3d ago

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