i’m so disappointed in myself

May 20, 2026, 8:15 PM

New from Roll With It Podcast.

What did you take from this? Drop your notes below.

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What is the useful takeaway another grappler can apply this week?

Watch for one detail, then post the mat-ready cue.

Use this as a low-lift prompt for student questions between classes.

Source stays attached so outside creators get clear credit.

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