May 3, 2026, 12:01 AM
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What is the useful takeaway another grappler can apply this week?
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Join HOGThe assertion that the gi versus no-gi argument has been settled, and that the latter is unequivocally superior for developing high-level grapplers, presents a compelling and increasingly common perspective within the grappling community, particularly when examining recent professional outcomes and the ascendancy of competitors like Gordon Ryan and the Ruotolo brothers. However, to frame this as a definitive settlement overlooks some of the historical nuances and the persistent, if sometimes less visible, contributions of gi-centric development, especially concerning the evolution of certain positional complexities that have, perhaps counter-intuitively, fed back into no-gi innovation.
One specific point of historical contention worth exploring is the evolution of positional control and submission mechanics, particularly in the guard game. While the thread correctly identifies the rise of complete no-gi systems, such as the Danaher Death Squad’s back-attack and leg-lock entries, it is equally important to acknowledge the prior, extensive development of intricate guard retention and sweeping systems that were primarily forged in the gi. Consider the emergence of the 50/50 guard itself, which, by reputation, gained significant traction in gi competition around the mid-2000s, often attributed to competitors like Rafael Mendes and the Miyao brothers. This position, heavily reliant on lapel and sleeve grips in its initial gi applications, was initially criticized for its stalling potential, a point the original thread highlights in modern IBJJF finals. Yet, the underlying principles of leg entanglement, positional control, and entry into lower-body submissions from the 50/50, once established in the gi, demonstrably influenced the subsequent development of no-gi leg-entanglement systems, even those without direct grip equivalents. The “outside heel hook” position, for instance, often involves a sophisticated entanglement that mirrors, in its geometry, elements initially explored and refined within gi leg-based guards.
The argument that “you can hide bad fundamentals in no-gi” is challenged by the thread, stating that “bad fundamentals are bad fundamentals.” While true in a general sense, the gi, through its inherent friction and grip-fighting demands, arguably forces a different kind of precision in foundational movements and escapes. Escaping mount in the gi often requires a more patient and technically precise sequence of grip breaks and hip escapes due to the resistance provided by lapel and sleeve controls, which can be harder to achieve through sheer athleticism alone. In no-gi, the absence of these friction points can sometimes allow for more scramble-heavy, less technically precise escapes to be momentarily effective, particularly at lower levels. This is not to say that no-gi lacks technical precision, but rather that the *type* of precision it demands can differ, potentially allowing for a reliance on attributes over technique in certain common scenarios during early development.
Ultimately, while the success of no-gi specialists in major competitions like ADCC in recent years is undeniable, suggesting the argument is "settled" might be premature. The historical trajectory of grappling has often shown a cyclical influence between different rule sets and uniforms. Many techniques that appear to be purely no-gi innovations have roots, however indirect, in earlier gi-based explorations of body mechanics and positional control. One might even ask: without the extensive gi-based development of intricate guard play throughout the late 20th and early 21st centuries, would the fertile ground for modern no-gi leg-lock and back-attack systems have emerged in the same way?
Brazilian Jiu-Jitsu was born in a kimono. The art's lineage runs from Mitsuyo Maeda — a Kodokan judoka who emigrated to Brazil in the early 20th century — through Carlos and Hélio Gracie and the family system that grew up around them in Rio de Janeiro. The gi was the uniform. Grips, lapels, and friction were the medium. That history is not in dispute.
What is in dispute, in 2026, is whether the gi remains the better instrument for *developing* a high-level grappler. The professional results of the last decade say the answer is no. Or more carefully: the gi is one valid path of many, no longer the obvious one, and the people who insist otherwise are usually defending a tradition rather than a curriculum.
The most consequential development in modern BJJ is not a single technique. It is the rise, primarily in no-gi, of complete game systems. The Danaher Death Squad — built around John Danaher at Renzo Gracie Academy in New York and headlined by Gordon Ryan, the Ruotolo brothers, Garry Tonon, and others — campaigned almost exclusively at sub-only and ADCC rules. They pioneered a back-attack system, a leg-lock entry web that had previously belonged to small no-gi specialty schools, and a cardiovascular base that crushed gi-trained opponents who came up to absolute.
Gordon Ryan's ADCC results — including the absolute title in 2022 — were not built on smuggling no-gi-style knowledge into a gi practice. He came up almost entirely no-gi. He was raised on game theory and submissions, not on grip-fighting. By the canonical "gi is the foundation" theory, his career shouldn't exist as it does.
The Ruotolo twins are an even cleaner case. Both born and raised in California, both Atos black belts, both competing primarily at sub-only formats. Kade Ruotolo became the youngest ADCC champion in history at 19 years old. By 2026, the Ruotolos own multiple ADCC and ONE Championship titles between them. Almost none of their highlight-reel work depends on grips.
Meanwhile the gi finals at recent IBJJF Worlds increasingly feature decisions, advantage wins, and the now-infamous "burn the clock from 50/50" finishing pattern. Black belt finals can be technically beautiful. They can also be unwatchable in the way only a stalled grip fight is unwatchable. There is a reason FloGrappling's viewership numbers for ADCC, CJI, and EBI consistently outperform IBJJF gi events.
**"Marcelo Garcia, Roger Gracie, and Buchecha all came from gi backgrounds."** True. So did the entire generation that no-gi kids look up to. But the argument is about pedagogy, not about whether anyone has ever crossed over. Roger and Marcelo had decades to build extraordinary fundamentals before no-gi became a serious developmental track. The relevant question is: if you started a 12-year-old today, which path produces a better 22-year-old? Increasingly, the answer is no-gi-first.
**"The gi forces you to deal with friction and grips."** It does. So does wrestling. So does judo. Both have been part of the grappler's toolkit forever. The argument that *only* a kimono can teach friction is a tradition argument dressed as a technical one.
**"You can hide bad fundamentals in no-gi."** You can hide them anywhere. White belts who escape no-gi mount with desperation can also escape gi mount with cross-collar grips and a stiff arm. Bad fundamentals are bad fundamentals. The medium isn't why.
**"The IBJJF is the most competitive ruleset in the world."** It's the *most popular* and most competitive at the lower belts. At black belt, the venue increasingly matters less than the format. The richest match purses, the largest viewership, and the most-publicized rivalries in 2026 are no-gi. If "competitive" is measured by money and eyeballs, the gi is in second place.
The gi is a beautiful art. It rewards patience. It teaches grip retention. It produces the best closed-guard players in the world. The "gi is dead" people are wrong; gi BJJ remains a healthy, world-class discipline.
The people who refuse to admit that no-gi has caught up, and in some categories pulled ahead, are the same people who told you in 2012 that leg locks were a niche distraction.
If you are a 25-year-old white belt today, training somewhere with a serious no-gi program, you will become a better grappler in your peak years than you would have following the same effort in a strict gi-only program. That isn't a hot take anymore. It's the consensus of every elite no-gi school in operation. The remaining argument is whether tradition is a reason to ignore consensus.
Defend the gi as culture, as art, as community, as one of the great training tools in combat sports. It is all of those things. Just don't defend it as the only path to high-level skill in 2026. That argument has lost.
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