What it REALLY means to be a Black Belt!

May 20, 2026, 5:10 PM

New from Mikey Musumeci's Overdogs BJJ.

What did you take from this? Drop your notes below.

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Which exchange decided the position, and what would you change first?

Watch for one detail, then post the mat-ready cue.

Use it as a film-room prompt before comp class or open mat.

Source stays attached so outside creators get clear credit.

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