The 2024 ADCC Heel Hook That Should Have Been DQ'd — And The Quiet Rule Change That Followed

May 13, 2026, 4:31 AM

The ghost of controversies past haunts ADCC, especially when the sport's most dangerous submission meets its most ambiguous rule application

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Which exchange decided the position, and what would you change first?

Answer with a cue, not a lecture.

Use it as a film-room prompt before comp class or open mat.

Source stays attached so outside creators get clear credit.

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